Meet the FXB
Lincoln Team
Meet the incredible trainers and motivators behind your new transformation.
get started with a free class!
Meet the incredible instructors and motivators behind your new transformation.
Train with the best
Your fxb team
Crystal
INSTRUCTOR
What FXB Lincoln has that no other program in Lincoln has is - Community! I have gained a whole new FXB family that continues to help and encourage me as I continue on my journey to living a healthy lifestyle, and to me, that is the biggest reward! I wanted to be even more active in helping others achieve their goals that I became an Instructor in 2012 and Lincoln's first Level III Instructor in June, 2016.
What FXB Lincoln has that no other program in Lincoln has is - Community! I have gained a whole new FXB family that continues to help and encourage me as I continue on my journey to living a healthy lifestyle, and to me, that is the biggest reward! I wanted to be even more active in helping others achieve their goals that I became an Instructor in 2012 and Lincoln's first Level III Instructor in June, 2016.
Crystal Kjar
Instructor
Bridget
INSTRUCTOR
FXB has shown me just how strong I can be both physically and mentally; and has made me more self confident in everything I do! One of my favorite things about FXB is being able to be a part of helping others on their journey to a healthier lifestyle. I love FXB and my gym family!
FXB has shown me just how strong I can be both physically and mentally; and has made me more self confident in everything I do! One of my favorite things about FXB is being able to be a part of helping others on their journey to a healthier lifestyle. I love FXB and my gym family!
Bridget Driver
Instructor
Kelli
INSTRUCTOR
Farrell's Extreme Bodyshaping has changed my life! I'm in the best shape I've ever been in thanks to this program. I've made life long friends who support me, keep me accountable and make me want to get up every morning and start my day off right! And, as an instructor, I am able to "pay it forward" and feel blessed that I have the opportunity to support our members in achieving their own personal fitness goals.
Farrell's Extreme Bodyshaping has changed my life! I'm in the best shape I've ever been in thanks to this program. I've made life long friends who support me, keep me accountable and make me want to get up every morning and start my day off right! And, as an instructor, I am able to "pay it forward" and feel blessed that I have the opportunity to support our members in achieving their own personal fitness goals.
Kelli Kramer
Instructor
Carrie
INSTRUCTOR
My initial reason for joining FXB almost 8 years ago, when we first opened our doors in Lincoln, was to lose the weight gained after my 3rd child. That goal was accomplished plus some. I love the structure and accountability I receive from this great gym with it's amazing members. Every time I walk through the doors, I know I'm going to get a great work-out and continue my life long journey of health.
My initial reason for joining FXB almost 8 years ago, when we first opened our doors in Lincoln, was to lose the weight gained after my 3rd child. That goal was accomplished plus some. I love the structure and accountability I receive from this great gym with it's amazing members. Every time I walk through the doors, I know I'm going to get a great work-out and continue my life long journey of health.
Carrie Manning
Instructor
Tina
INSTRUCTOR
I have been a member at Farrell's since January 2014. I had been in a rut mentally and physically for a while and needed a change. I had tried other gyms, but never made it a part of my routine. Farrell's changed my life in many ways! I am always excited to go to class at FXB and love that it's different every day and with every instructor. I love being an instructor, being a part of this community in a different way, and helping others to live life at Level 10!
I have been a member at Farrell's since January 2014. I had been in a rut mentally and physically for a while and needed a change. I had tried other gyms, but never made it a part of my routine. Farrell's changed my life in many ways! I am always excited to go to class at FXB and love that it's different every day and with every instructor. I love being an instructor, being a part of this community in a different way, and helping others to live life at Level 10!
Tina Chambers
Instructor
Paul
INSTRUCTOR
I joined FXB in June of 2015, after several years of attempting to get back into shape, but seeing very few results. I was immediately amazed at the workouts, the people and the instructors who took a special interest in you. At Farrell's I found a sense of community and accountability that pushed me and helped me reach my Level 10. I not only lost inches but had fun doing it. Give it a try, push yourself and have fun. You'll be amazed at the results.
I joined FXB in June of 2015, after several years of attempting to get back into shape, but seeing very few results. I was immediately amazed at the workouts, the people and the instructors who took a special interest in you. At Farrell's I found a sense of community and accountability that pushed me and helped me reach my Level 10. I not only lost inches but had fun doing it. Give it a try, push yourself and have fun. You'll be amazed at the results.
Paul Springer
Instructor
Kim
INSTRUCTOR
I started Farrell's over 2 years ago with a friend because I always wanted to try kickboxing. I went through the 10 week challenge never thinking I had a chance to win $1000. I was in it to get fit, lose weight and just feel good. Yes, I won the challenge!! Being excited that I won, I wanted to inspire others to do the same thing, so I was asked to coach a team, which then led into instructing resistance training and kickboxing.
I started Farrell's over 2 years ago with a friend because I always wanted to try kickboxing. I went through the 10 week challenge never thinking I had a chance to win $1000. I was in it to get fit, lose weight and just feel good. Yes, I won the challenge!! Being excited that I won, I wanted to inspire others to do the same thing, so I was asked to coach a team, which then led into instructing resistance training and kickboxing.
Kim Nesja
Instructor
Carrie
INSTRUCTOR
I watched my neighbor complete the 10 week program with great results (winner of the 1k) so I signed up. I thought the only thing I had to lose was sleep and weight. The first day on the mat I wanted to pass out but I loved it and signed up after five weeks in. I can't imagine my day starting any different. I'm excited to be an instructor. I know that this is going to propel me to the next level, plus I get to pass on those great results to you!
I watched my neighbor complete the 10 week program with great results (winner of the 1k) so I signed up. I thought the only thing I had to lose was sleep and weight. The first day on the mat I wanted to pass out but I loved it and signed up after five weeks in. I can't imagine my day starting any different. I'm excited to be an instructor. I know that this is going to propel me to the next level, plus I get to pass on those great results to you!
Carrie Kerr
Instructor
Vanessa
INSTRUCTOR
I joined Farrell's in August of 2011 because I was looking for something to to spice up my exercise routine. A friend of mine told me about Farrell's. I keep coming back because it is an awesome workout -working all parts of your body in a 45 minute class! I also love the accountability. My friends know when I have missed and are genuinely concerned when I am not there!
I joined Farrell's in August of 2011 because I was looking for something to to spice up my exercise routine. A friend of mine told me about Farrell's. I keep coming back because it is an awesome workout -working all parts of your body in a 45 minute class! I also love the accountability. My friends know when I have missed and are genuinely concerned when I am not there!
Vanessa Riekenberg
Instructor
Brandi
INSTRUCTOR
When my 10 weeks were up, it was a no brainer to sign on to be a FIT member and to train to become an instructor. I owe so much of my physical and mental health and happiness to Farrell's, it was the least I could do to try to give back. I love this place. You work at your own pace, and you get out of it was YOU put into it...we're just here to boost you along the way!
When my 10 weeks were up, it was a no brainer to sign on to be a FIT member and to train to become an instructor. I owe so much of my physical and mental health and happiness to Farrell's, it was the least I could do to try to give back. I love this place. You work at your own pace, and you get out of it was YOU put into it...we're just here to boost you along the way!
Brandi Benson
Instructor
Lindsay
INSTRUCTOR
Farrell's is the first program I sought through to the end, and surprisingly with perfect attendance! Staying on as FIT Member was an easy decision. I was approached about becoming an instructor. After some careful thought, I went through the training and began instructing in the fall of 2016. I'm thankful for the confidence, strength, and determination FXB has given me. I hope as a FIT Member and Instructor I can share my passion for FXB with those I come in contact with.
Farrell's is the first program I sought through to the end, and surprisingly with perfect attendance! Staying on as FIT Member was an easy decision. I was approached about becoming an instructor. After some careful thought, I went through the training and began instructing in the fall of 2016. I'm thankful for the confidence, strength, and determination FXB has given me. I hope as a FIT Member and Instructor I can share my passion for FXB with those I come in contact with.
Lindsay Schlote
Instructor
Crystal
INSTRUCTOR
What FXB Lincoln has that no other program in Lincoln has is - Community! I have gained a whole new FXB family that continues to help and encourage me as I continue on my journey to living a healthy lifestyle, and to me, that is the biggest reward! I wanted to be even more active in helping others achieve their goals that I became an Instructor in 2012 and Lincoln's first Level III Instructor in June, 2016.
What FXB Lincoln has that no other program in Lincoln has is - Community! I have gained a whole new FXB family that continues to help and encourage me as I continue on my journey to living a healthy lifestyle, and to me, that is the biggest reward! I wanted to be even more active in helping others achieve their goals that I became an Instructor in 2012 and Lincoln's first Level III Instructor in June, 2016.
Crystal Kjar
Instructor
Bridget
INSTRUCTOR
FXB has shown me just how strong I can be both physically and mentally; and has made me more self confident in everything I do! One of my favorite things about FXB is being able to be a part of helping others on their journey to a healthier lifestyle. I love FXB and my gym family!
FXB has shown me just how strong I can be both physically and mentally; and has made me more self confident in everything I do! One of my favorite things about FXB is being able to be a part of helping others on their journey to a healthier lifestyle. I love FXB and my gym family!
Bridget Driver
Instructor
Kelli
INSTRUCTOR
Farrell's Extreme Bodyshaping has changed my life! I'm in the best shape I've ever been in thanks to this program. I've made life long friends who support me, keep me accountable and make me want to get up every morning and start my day off right! And, as an instructor, I am able to "pay it forward" and feel blessed that I have the opportunity to support our members in achieving their own personal fitness goals.
Farrell's Extreme Bodyshaping has changed my life! I'm in the best shape I've ever been in thanks to this program. I've made life long friends who support me, keep me accountable and make me want to get up every morning and start my day off right! And, as an instructor, I am able to "pay it forward" and feel blessed that I have the opportunity to support our members in achieving their own personal fitness goals.
Kelli Kramer
Instructor
Carrie
INSTRUCTOR
My initial reason for joining FXB almost 8 years ago, when we first opened our doors in Lincoln, was to lose the weight gained after my 3rd child. That goal was accomplished plus some. I love the structure and accountability I receive from this great gym with it's amazing members. Every time I walk through the doors, I know I'm going to get a great work-out and continue my life long journey of health.
My initial reason for joining FXB almost 8 years ago, when we first opened our doors in Lincoln, was to lose the weight gained after my 3rd child. That goal was accomplished plus some. I love the structure and accountability I receive from this great gym with it's amazing members. Every time I walk through the doors, I know I'm going to get a great work-out and continue my life long journey of health.
Carrie Manning
Instructor
Tina
INSTRUCTOR
I have been a member at Farrell's since January 2014. I had been in a rut mentally and physically for a while and needed a change. I had tried other gyms, but never made it a part of my routine. Farrell's changed my life in many ways! I am always excited to go to class at FXB and love that it's different every day and with every instructor. I love being an instructor, being a part of this community in a different way, and helping others to live life at Level 10!
I have been a member at Farrell's since January 2014. I had been in a rut mentally and physically for a while and needed a change. I had tried other gyms, but never made it a part of my routine. Farrell's changed my life in many ways! I am always excited to go to class at FXB and love that it's different every day and with every instructor. I love being an instructor, being a part of this community in a different way, and helping others to live life at Level 10!
Tina Chambers
Instructor
Paul
INSTRUCTOR
I joined FXB in June of 2015, after several years of attempting to get back into shape, but seeing very few results. I was immediately amazed at the workouts, the people and the instructors who took a special interest in you. At Farrell's I found a sense of community and accountability that pushed me and helped me reach my Level 10. I not only lost inches but had fun doing it. Give it a try, push yourself and have fun. You'll be amazed at the results.
I joined FXB in June of 2015, after several years of attempting to get back into shape, but seeing very few results. I was immediately amazed at the workouts, the people and the instructors who took a special interest in you. At Farrell's I found a sense of community and accountability that pushed me and helped me reach my Level 10. I not only lost inches but had fun doing it. Give it a try, push yourself and have fun. You'll be amazed at the results.
Paul Springer
Instructor
Sarah
INSTRUCTOR
I first heard about FXB through a friend who was thinking about doing it and I was a little skeptical about joining. After hearing about all the success stories I decided I was going to give it a try. I joined because I wanted to tone up and get back in shape after college. I have lost inches and my clothes fit better. FXB gave me the motivation and support I needed to help me accomplish my goals!
I first heard about FXB through a friend who was thinking about doing it and I was a little skeptical about joining. After hearing about all the success stories I decided I was going to give it a try. I joined because I wanted to tone up and get back in shape after college. I have lost inches and my clothes fit better. FXB gave me the motivation and support I needed to help me accomplish my goals!
Sarah Swim
Instructor
Gwen
INSTRUCTOR
FXB has truly been the key to transformation for me mentally, physically, and emotionally. You get far more than just a great workout and nutrition guidance with Farrells, you also become part of a family. It is that sense of family and support that sets FXB apart from any other fitness program I have ever tried. No matter your age, fitness level, or athletic ability, we come together for the same reason and that is to get healthier.
FXB has truly been the key to transformation for me mentally, physically, and emotionally. You get far more than just a great workout and nutrition guidance with Farrells, you also become part of a family. It is that sense of family and support that sets FXB apart from any other fitness program I have ever tried. No matter your age, fitness level, or athletic ability, we come together for the same reason and that is to get healthier.
Gwen Dalton
Instructor
Kim
INSTRUCTOR
I went through the 10 week challenge never thinking I had a chance to win $1000. I was in it to get fit, lose weight and just feel good. Yes, I won the challenge!! I wanted to inspire others to do the same thing, so I was asked to coach a team, which then led into instructing resistance training and kickboxing. I not only love to work out, and teach, but I love the people I am around every day, they make it fun to come back and keep you accountable in your workouts and challenges.
I went through the 10 week challenge never thinking I had a chance to win $1000. I was in it to get fit, lose weight and just feel good. Yes, I won the challenge!! I wanted to inspire others to do the same thing, so I was asked to coach a team, which then led into instructing resistance training and kickboxing. I not only love to work out, and teach, but I love the people I am around every day, they make it fun to come back and keep you accountable in your workouts and challenges.
Kim Goering
Instructor
Amanda
INSTRUCTOR
I always paid for a gym, and went, but I wasn't serious. I just went through the motions. I needed something different, which would hold me accountable. Farrell's has completely changed my life. I had amazing results in my first 10 weeks, which is just the beginning. Farrell's offers not just the workout and nutrition but you become part of the family.
I always paid for a gym, and went, but I wasn't serious. I just went through the motions. I needed something different, which would hold me accountable. Farrell's has completely changed my life. I had amazing results in my first 10 weeks, which is just the beginning. Farrell's offers not just the workout and nutrition but you become part of the family.
Amanda Corcoran
Instructor
Brigid
INSTRUCTOR
At the end of my 10 weeks I was not able to complete all 48 full sit-ups or twists in a set, but I was doing most of them and determined to get there. There was no question I would stay on as a Fit Member. I had made so many great friends in such a short time. I began instructing in November 2014 because I am passionate about the cardio/strength/nutrition of this program. I believe in the program. I want everyone to succeed and always do their personal best, and I hope that is evident when I am on the mic.
At the end of my 10 weeks I was not able to complete all 48 full sit-ups or twists in a set, but I was doing most of them and determined to get there. There was no question I would stay on as a Fit Member. I had made so many great friends in such a short time. I began instructing in November 2014 because I am passionate about the cardio/strength/nutrition of this program. I believe in the program. I want everyone to succeed and always do their personal best, and I hope that is evident when I am on the mic.
Brigid Espinosa
Instructor
Christy
INSTRUCTOR
Farrell's is a life-changing program. It blends fun, challenging workouts with good nutrition guidance and great people who really care about you from the head coaches to the instructors to your fellow members who are there every day with you, cheering you on. I've never felt so connected to a gym and its members. I've remained loyal and committed 10-weeks at a time for over 3 years. I've made life-long friends and never thought I would actually become an instructor but here I am!
Farrell's is a life-changing program. It blends fun, challenging workouts with good nutrition guidance and great people who really care about you from the head coaches to the instructors to your fellow members who are there every day with you, cheering you on. I've never felt so connected to a gym and its members. I've remained loyal and committed 10-weeks at a time for over 3 years. I've made life-long friends and never thought I would actually become an instructor but here I am!
Christy Phillips
Instructor
REAL LIFE RESULTS
Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris
