Crystal Kjar
I joined FXB in October 2011. I first heard about Farrell's Extreme BodyShaping from my brother who lives in Des Moines, IA. He went through the 10 week program and had amazing results which inspired me look into the program for myself. I have always been one to workout on my own, but I wasn't seeing the results I was looking for. What I felt was missing was the nutritional knowledge and help that FXB provides as part of their overall program. So I started on my 10 week journey, gaining the education I was looking for in nutrition, experiencing fun and challenging workouts from all the amazing instructors, and seeing all the results I was looking for. What I didn't realize at the time was that I would get so much more out of this program. What FXB-Lincoln has that no other program in Lincoln has is - Community! I have gained a whole new FXB family that continues to help and encourage me as I continue on my journey to living a healthy lifestyle, and to me, that is the biggest reward! I wanted to be even more active in helping others achieve their goals that I became an Instructor in 2012 and Lincoln's first Level III Instructor in June, 2016.